rhode island counseling
& Therapy

Your Guided Path to Healing:

Compassionate therapy and counseling services in Rhode Island for individuals seeking to reduce anxiety, heal, and build a fulfilling life.

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K.A.F Counseling is the private practice of Karen F., a Licensed Mental Health Counselor and Licensed Chemical Dependency Professional currently accepting clients in Rhode Island.

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SERVICES

In-person & Online-Telehealth therapy & counseling in rhode island.

  • Discover the answers within yourself. For anxiety, self-esteem, or past trauma, I guide you to finding your inner strengths and wisdom to reduce negativity - so you can feel grounded and more in control of your life.

    [ Click here for full details on Individual Therapy in Rhode Island. ]

  • CBT (Cognitive Behavioral Therapy)

    What it is: A focused therapy that reveals the powerful connection between your thoughts, feelings, and behaviors.


    What it achieves: It helps you identify and reframe unhelpful thought patterns, breaking cycles of anxiety and stress.

    [ Click here for full details on CBT Therapy in Rhode Island. ]

  • DBT (Dialectical Behavior Therapy)

    What it is: A powerful therapy that teaches you to find balance between accepting your current reality and making positive changes.


    What it achieves: It equips you with practical skills to manage overwhelming emotions and build a life you feel is worth living.

    [ Click here for full details on DBT Therapy in Rhode Island. ]


  • Find a safe, guided path to recovery by discovering the strength and wisdom you already possess. As a Licensed Chemical Dependency Professional (LCDP), I help you build the coping skills and inner confidence for a lasting, fulfilling life.

    [ Click here for full details on Chemical Dependency and Addiction Therapy in Rhode Island. ]

CLICK HERE TO BOOK AN APPOINTMENT

You Are the Driver of Your Healing.

I am Your Rhode Island  licensed, Healing & Self Discovery guide.

I believe you are the driver of your healing. I am your guide in the passenger seat. My role isn't to tell you what to do, but to help you discover the wisdom and strength already within you. Together, we'll find your path to feeling freer, and more confident.

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You Have the Strength Within.

I Can Help You Find It.

Reaching out is an act of courage.

I'm here to make it easy. Contact me and lets book your free 15 minute consultation appointment with the button below!

CLICK HERE TO BOOK AN APPOINTMENT

CONTACT

Let’s start your healing journey.

Fill out the form below to book a free 15 minute consultation appointment or if you need more information not covered in the F.A.Q section on the below the contact form, and I will reach out to you within 24-48 hours Monday-Saturday.

frequently asked questions

  • My genuine care and collaborative approach set me apart.
    As your guide, I help you discover your own strength and wisdom in a safe, non-judgmental space.

  • Whether we meet in person at my North Kingstown, Rhode Island office; or online through tele-health, we will get to know each other with a comfortable conversation. You'll share what brings you in, and we'll find a starting point for your healing journey together.

  • I accept most major credit cards such as AMEX/VISA/MC etc.; and cash or check.

    Currently I accept most Rhode Island insurances, please inquire by booking a free consultation appointment through the contact page.